Tulsa Shoulder Injury: Sports Injury

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Tulsa Shoulder Injury: Sports Injury

This content was written for Revolution Health

Have you sustained a Tulsa shoulder injury that you just can’t seem to recover from? Are you having issues with one of your shoulder joints and don’t know how to fix it? If the answer to these questions is yes, then you want to get in touch with Revolution Health and Wellness. Revolution Health and Wellness will make sure that they get you back to full functioning capacity as soon as possible. To get in touch with Revolution Health and Wellness call 918-935-3636. To learn more about Revolution Health and Wellness all you have to do is visit their website www.Revolutionhealth.org. When it comes to Tulsa shoulder injury, there are many things that could go wrong. Many people don’t understand just how complicated of a joint the shoulder joint actually is. The shoulder joint is an extremely complex joint and one that is very easily injured. The reason that it is so very easily injured is because it is such a mobile joint in the first place. If somebody does not have the correct mobility or stability in their shoulder joints than they are likely to end up with an injury. This is why shoulder injuries are so common. Since the shoulder joint is such a mobile joint, it often can be put out of place when utilized in the incorrect way. For example in the sport of football which is a high contact and high impact sport the shoulder joint may not be able to handle the forces. The stronger the muscles around the shoulder joint are less likely somebody is to get injured. However, as strong as football players are there are still plenty of shoulder injuries happening. This is why it is crucial to prevent Tulsa shoulder injury from ever happening in the first place. There is no one hundred percent guaranteed way to do this especially if you are involved in any kind of high impact collision or sport. However, you can do everything you can to strengthen and mobilize the shoulder joint to its optimal ability. If your shoulder is as strong as possible and as mobile as it should be then you are less likely to have a shoulder injury in the first place. Once you have a shoulder injury, rehab needs to start almost immediately to get your shoulder back to its full functioning capacity as fast as possible. If you have sustained a shoulder injury and you need to get into a doctor or physical therapist as soon as possible to get the rehab started. One of the best places that you can go in Tulsa is Revolution Health and Wellness. Revolution Health and Wellness will do everything they can to ensure that you do not have to have shoulder surgery to repair your injury. It is extremely important to start rehab as soon after your injury is possible to prevent any further damage to the shoulder joint. Give Revolution Health and Wellness a call today at 918-935-3636.

Tulsa Shoulder Injury: Frozen Shoulder

 

This content was written for Revolution Health

 

If you are ever unfortunate enough to deal with a Tulsa shoulder injury then you will know how difficult and painful they can be. There are many different ways for you to injure your shoulder and many different types of injury. The injuries that can be sustained by the shoulder joint are almost limitless. This is why you want to make sure that you know a doctor that you can go to who understands the shoulder joint at a very in depth level. This is why if you ever get hurt with your shoulder or any other joint a good place to start is Revolution Health and Wellness. You can schedule an appointment with Revolution Health and Wellness by calling 918-935-3636. A Tulsa shoulder injury can be something like a shoulder dislocation, rotator cuff tear, frozen shoulder. These are just a sampling of the types of injuries that the shoulder joint can sustain. Most of the time shoulder injuries are due to high impact, old age, and overuse. The way to prevent these is to keep the shoulder joint as healthy as possible by utilizing it through all ranges of motion and keeping the muscles around it as strong as possible. Another thing that you have to make sure of is that your shoulder girdle is balanced. If the musculature around your shoulder is not balanced and working the way that it should be working then you are at risk for a Tulsa shoulder injury. This is what happens with a lot of people who have desk jobs. They are seated at their desk all day and are hunched over their computer which causes their shoulders to be protracted. This protracted state ends up stretching out the musculature of the upper back and tightening the musculature of the pecs. This causes an in balance in the musculature of the shoulder girdle which ends up leading to things like impingement of the shoulder joint. Many of the injuries that are sustained by the shoulder joint can be prevented if people take the correct preventative measures. Just like most of the diseases that people are dieting from these days can be prevented if people take the correct preventative measures. So you may be asking what are the correct preventative measures that you should be taking. When you talking about the shoulder joint you need to make sure that the musculature around the shoulder joint is both strong and balanced correctly so that the shoulder joint moves the way that it was designed to move. On top of having the correct musculature you need to make sure that you have the correct mobility so that your shoulder joint doesn’t have impingement issues. Call Revolution Health and Wellness at 918-935-3636. Revolution Health and Wellness is the place to go if you are having issues with your shoulders. They will be able to take a look at your shoulders and help determine the best form of exercise is to ensure that they get healthy as fast as possible. You can learn more about Revolution Health and Wellness by going to www.Revolutionhealth.org. Get in touch with Revolution Health and Wellness today.